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The Perfect Workout Opens New Exercise Studio in Redondo Beach

The Perfect Workout, already operating 11 private fitness studios in San Diego and Orange County, has opened a new location in Redondo Beach at 220 South Pacific Coast Highway, Suite 102. The Perfect Workout’s personal trainers specialize in a scientifically proven exercise method that produces dramatic results in only twenty minutes, twice a week. 

“I am excited to share our unique approach to exercise with the people of Redondo Beach,” says Matt Hedman, president of The Perfect Workout. “Our method is incredibly efficient – in and out in 20 minutes, gives you better results and costs significantly less than hiring a regular personal trainer.  It’s a perfect complement to the busy lifestyle of all Redondo Beach residents.”

The Perfect Workout specializes in a unique slow-motion method of strength training that helps people of all ages achieve maximum fitness benefits from just two 20-minute workouts per week.  All studios have expert trainers that provide one-on-one personal training and are equipped with state-of-the-art machines and equipment.

“Studies show that The Perfect Workout’s special slow-motion strength training produces 50 percent more improvement than regular weight training – and it takes just 20 minutes, twice a week to produce fantastic results,” adds Hedman.  “And, The Perfect Workout backs our services with a 100 percent full-satisfaction, money-back guarantee.  Now you have don’t have any reason not to try our services and get in to the best shape of your life.”

 

About The Perfect Workout

As Southern California’s personal fitness training specialists, The Perfect Workout specializes in a unique slow-motion method of strength training that helps people of all ages achieve maximum fitness benefits from just two 20-minute workouts per week.  All studios have expert trainers that provide one-on-one personal training and are equipped with state-of-the-art machines and equipment. Since opening for business in 1999, The Perfect Workout continues to be the only major fitness company in Southern California that backs their services with a 100% full-satisfaction, money-back guarantee.  For more information, visit their website www.ThePerfectWorkout.com or call 1-888-512-1200.

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Jeff & Melissa Ginsburg, Steve Aspel and Joan Irvine at our May 14th Election Watch Party
Deborah Shepard May 18, 2013 at 11:32 am
Big congrats to you Jeff. Please fill us in (Crowne Plaza Redondo Beach and Marina Hotel andRead More Visitors Bureau) on the hotel shuttle. Also, how do we get Riviera Village's newest hit, Rock N Brew to be called Redondo Beach vs. Torrance??
Joan Irvine May 16, 2013 at 08:08 am
Jeff, I am so pleased that you will be representing the residents of District 1 for the next fourRead More years.
Deborah Shepard May 18, 2013 at 11:56 am
Congrats to the boys and girls baseball/softball teams, showing the Redondo strength of body andRead More mind! Reading all sorts of good things about your teams! Great going players and coaches from the Crowne Plaza Redondo Beach and Marina Hotel staff!
john May 4, 2013 at 09:18 pm
And here I thought I needed to Drive to San Diego to experience craft breweries and bars. Nice job.
sheri patterson April 30, 2013 at 12:19 am
Mary, I read your posts throughout the Measure A campaign. You may want to re-read your posts whenRead More you cast stones about "dividing a city". There wasn't much substantiation to any of your posts-- mostly just attacks on Jim Light. Do Aspel and Ginsburg condone this sort of behavior since you are such a strong voice for them?
Jim Light April 28, 2013 at 03:41 pm
http://www.prado2013.com/ Voters should read this before casting their ballot. Dianne Prado,Read More former District 1 candidate, exposes the electioneering, intimidation and cronyism of this campaign.
Jim Light April 26, 2013 at 11:16 pm
Perhaps we should just turn our heads and let the City Council violate the law. Is that what youRead More would do Mr H? The City Charter is the law of Redondo. The Council chose knowingly to violate it. When the judge found them in violation, the same Council doubled the costs with a frivolous appeal. This time three judges threw it out. Had the Council followed the Charter, there would be zero costs. If you want to hold anyone accountable, it should be those who cast the vote to violate the City Charter and disenfranchise the voters of Redondo. You should not hold me and the over 200 residents who contributed to the lawsuit to uphold the City Charter responsible for the Council's illegal action.
David Mallen May 6, 2013 at 11:28 pm
We are still waiting for someone -- perhaps the author of this post -- to make a coherent,Read More fact-based argument in favor of Mr. Diels. With all due respect, conclusory hopes and dreams of "reform" will not get 'er done in the face of Mr. Diels' voting record as City Councilman. Thankfully, one good thing has come of the author's blog post. The facts and blog posts have vindicated the honesty and integrity of the campaigns run by Dawn Esser and Chris Cagle, against a baseless attack by Mrs. Diels. If I had a magic mand, I would wave it and change the City Charter so that Dawn and Chris could share the position of Treasurer.
David Mallen May 6, 2013 at 11:17 pm
Mr. Azouz: Thank you. I am glad some neighbors find value in what I do, but more importantly IRead More respect the fact that you take the time to do your own homework. If you have expertise in a particular area that can benefit the City, feel free to contact me off line. That goes for anyone. After the election, I have a "big idea" that I want to promote for our City. When Bill Brand and Steve Aspel both agree that my idea is promising, then I think we are on the right track. I'll be curious to learn what the City Manager has to say.
Rocketgerl May 6, 2013 at 10:51 pm
Correction - that's his email. Jimlightforcouncil.com is more fun! Although I'm sure he'd love toRead More hear from you at either address!