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Blog: 77-Year-Old Track Star Keeping Us Inspired to Stay Fit

I spent the week at the Huntsman Senor World Games, on behalf of Hyland's "betheredothat" project. All athletes are over the age of 55 years.

This blog post was originally published on betheredothat.hylands.com.

Huntsman World Senior Games, Della Works, track and field

As I was sitting at the Hyland’s booth in the Dixie center of St. George Utah, I saw the athletes trickling into the registration booth. Softball players, cyclists, table tennis players and many other of the 10,000 athletes at the Huntsman World Senior Games. There was a certain pep in their step and a confidence that I have seen in many athletes of any age. From far in the distance I see a woman who had this amazing smile, and a vitality that I knew that I wanted to capture. I was unsure what sport she played at the time,  but whatever it was I was sure that she brought her amazing spirit with it.

The next day I sat out to capture a few photos and speak with some athletes. The first event on my list was Track and Field, since it was a sport that I had some experience with, and exemplifies the spirit of the Olympic Games. After snapping photos of runners getting ready for their events, I made my way over to the discus ring. Della Works was her name. 77 years old and wearing the reds, pinks and purples that have become her trademark colors. After she makes her first throw of 11 feet, she steps out of the ring, letting the judge measure her distance.

“How far was that?” Della asks.

“Eleven feet, five inches.” The judge exclaims.

“Come on, I can do better than that! I’m going for 12 this time.” Della steps up to the ring, takes her stance, pivots and gives it her all. This time she hits eleven feet 8 inches. “Better!” On her final throw she hits just shy of her mark but continues to better herself. I love her determination and spirit.

Della Works, Discus event at the Huntsman age 77

I was able to meet up with Della over at the track where she had just finished her last race, the 400 meter, in which she placed second. She was very excited when I asked to speak with her. That same energy that I noticed the first time I saw her at the registration booth was still beaming.

I asked her to tell me her story of how she first found the Huntsman World Senior Games.

“I’ve been doing this for the past 6 years and came because a friend asked me to. I see the World Senior Games as a type of preventative medicine.”

Over the years, Della has added more sports to her regimen at the games. She currently competes in the 400M, 800M, 1500M, 3000M , Discus and Long Jump. And she does very well in the 65+ age bracket, winning first in her 3000M, 800M and 1500M runs. She said she didn’t do as well as she wanted in Discus, and she wanted to compete in shot-put as well but the times conflicted.

I asked how the competition was this year at the Huntsman World Senior Games.

“Competition is getting tough, people are just living longer.”  She smiled.

Della has an active lifestyle outside of competition as well. She is an avid hiker, started running marathons at age 59 and has since completed 24 of them. She even ran two marathons in one day. Her two biggest accomplishments are the Pikes Peak climb, where she completed over 7,000 feet of the 14,000 foot mountain; and in 2005 she completed an Antarctica run. All of this at a time when most people her age are living vicariously through their grandchildren.

“I just wanted my Grand kids to know that if Grandma can do it, then so can they. I want to be an inspiration for them to do this.” Della says. “I feel blessed.”

Della made the Huntsman trip for me.  She is an inspiration not only to her grandchildren, but to me as well. She truly exemplifies the “Be there, Do that” spirit.

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Jeff & Melissa Ginsburg, Steve Aspel and Joan Irvine at our May 14th Election Watch Party
Deborah Shepard May 18, 2013 at 11:32 am
Big congrats to you Jeff. Please fill us in (Crowne Plaza Redondo Beach and Marina Hotel andRead More Visitors Bureau) on the hotel shuttle. Also, how do we get Riviera Village's newest hit, Rock N Brew to be called Redondo Beach vs. Torrance??
Joan Irvine May 16, 2013 at 08:08 am
Jeff, I am so pleased that you will be representing the residents of District 1 for the next fourRead More years.
Deborah Shepard May 18, 2013 at 11:56 am
Congrats to the boys and girls baseball/softball teams, showing the Redondo strength of body andRead More mind! Reading all sorts of good things about your teams! Great going players and coaches from the Crowne Plaza Redondo Beach and Marina Hotel staff!
john May 4, 2013 at 09:18 pm
And here I thought I needed to Drive to San Diego to experience craft breweries and bars. Nice job.
sheri patterson April 30, 2013 at 12:19 am
Mary, I read your posts throughout the Measure A campaign. You may want to re-read your posts whenRead More you cast stones about "dividing a city". There wasn't much substantiation to any of your posts-- mostly just attacks on Jim Light. Do Aspel and Ginsburg condone this sort of behavior since you are such a strong voice for them?
Jim Light April 28, 2013 at 03:41 pm
http://www.prado2013.com/ Voters should read this before casting their ballot. Dianne Prado,Read More former District 1 candidate, exposes the electioneering, intimidation and cronyism of this campaign.
Jim Light April 26, 2013 at 11:16 pm
Perhaps we should just turn our heads and let the City Council violate the law. Is that what youRead More would do Mr H? The City Charter is the law of Redondo. The Council chose knowingly to violate it. When the judge found them in violation, the same Council doubled the costs with a frivolous appeal. This time three judges threw it out. Had the Council followed the Charter, there would be zero costs. If you want to hold anyone accountable, it should be those who cast the vote to violate the City Charter and disenfranchise the voters of Redondo. You should not hold me and the over 200 residents who contributed to the lawsuit to uphold the City Charter responsible for the Council's illegal action.
David Mallen May 6, 2013 at 11:28 pm
We are still waiting for someone -- perhaps the author of this post -- to make a coherent,Read More fact-based argument in favor of Mr. Diels. With all due respect, conclusory hopes and dreams of "reform" will not get 'er done in the face of Mr. Diels' voting record as City Councilman. Thankfully, one good thing has come of the author's blog post. The facts and blog posts have vindicated the honesty and integrity of the campaigns run by Dawn Esser and Chris Cagle, against a baseless attack by Mrs. Diels. If I had a magic mand, I would wave it and change the City Charter so that Dawn and Chris could share the position of Treasurer.
David Mallen May 6, 2013 at 11:17 pm
Mr. Azouz: Thank you. I am glad some neighbors find value in what I do, but more importantly IRead More respect the fact that you take the time to do your own homework. If you have expertise in a particular area that can benefit the City, feel free to contact me off line. That goes for anyone. After the election, I have a "big idea" that I want to promote for our City. When Bill Brand and Steve Aspel both agree that my idea is promising, then I think we are on the right track. I'll be curious to learn what the City Manager has to say.
Rocketgerl May 6, 2013 at 10:51 pm
Correction - that's his email. Jimlightforcouncil.com is more fun! Although I'm sure he'd love toRead More hear from you at either address!