Healthy Physique and Personal Touch Gourmet "Hands On" Cooking Class

You're Invited to Healthy Physique's very First HANDS ON cooking class with experienced Cooking Class Host and guide, Chef Mary Ellen Rae of Personal Touch Gourmet. 

Chef Mary Ellen will bring you the cooking skills and experience to form a delectable meal, Courtney of Healthy Makeoverswill bring you ideas of how to put health twist on each and every meal you prepare along with planning strategies, and Maria Mizzi of Beach Physique Fitness will provide you with education on how to eat foods that will benefit your body and support your exercise regiments.

All students will receive a complimentary glass of Champagne to enjoy while you cook and a portion of the proceeds from the champagne will go towards the Fight to End Childhood Hunger, compliments of Hope at Home's "One Hope Wine" 

We will be preparing:
Farmers Market Pizza (with a gluten free option and explanation for Vegan ideas)
Italian Vegetable Soup
Collard Greens with Spiced Pears and Almonds
Shrimp and Fresh Herbs "en Papillote"
(Cooking in Parchment Packets)

This is a Blue Zones Project - Beach Cities Sponsored Event!

Class begin at 6:30 and will take place at the South Bay School of Cooking at 1951 Artesia Blvd. Redondo Beach. 

Cost is $85.00/person (Limited to 12 people only! Get your spots NOW)

RSVP: https://www.facebook.com/events/557820554272338/